by mattbrockhaus | Oct 14, 2011 | Healthy Lifestyle, Nutrition, Recipes
Great meeting this week everybody! We discussed some different questions, especially regarding nuts as snacks – try and find some other snacks and not just depend on almonds to quell your hunger. We served: Zucchini Hummus 2 zucchini 3/4 cup tahini (raw) 1/2...
by mattbrockhaus | Oct 3, 2011 | Healthy Lifestyle, Nutrition, Recipes
3 days into the Whole 30. How are you doing? Have any of you tried out any new recipes yet? I had a random assortment of veggies from our CSA (Eat with the Seasons), so this is what I put together: Curried Chicken and Cruciferous Vegetables 1 Tbsp. bacon fat...
by mattbrockhaus | Oct 1, 2011 | Celiac disease, Healthy Lifestyle, Nutrition, Recipes
Alright Folks, it’s begun! Since we are almost a day into the Whole 30, how was that kitchen clean-out been going? Have you gotten rid of all those breads? Or just hid them in the back for the future? I would recommend getting rid of them completely –...
by analisa4fit | Jun 4, 2010 | Healthy Lifestyle, Recipes
Serves 4 1/2c 2% Greek Yogurt 1/4 tsp ground chipotle chili 1 small clove garlic Kosher Salt 1 tbsp extra-virgin olive oil 1 tsp ground cumin ½ tsp Red Chili Powder (more if you prefer more spice) Freshly Ground Pepper 4 large Poblano Peppers 1 lb skirt steak (3/4 in...
