by jamesnoriega | Feb 8, 2010 | Uncategorized
I’ve returned from South Africa, and thankfully our emergency has stabilized. I will admit I was not able to eat paleo those two weeks; it was almost ethically impossible. But since my return I’ve been very strict. My primary goal was better...
by jamesnoriega | Jan 15, 2010 | Healthy Lifestyle
Where to start…We have many conversations in the back office at FIT about work, training, life, and of course nutrition. My philosophy about nutrition has always been that I can out work and out train any and all of my poor eating habits. But in this industry,...
by jamesnoriega | Jan 13, 2010 | Nutrition
I’m proud to say that I haven’t cheated on the diet, even though it’s only been a day and a half. My cravings for sugar and more carbohydrates isn’t too bad, but again it’s only been a day and a half. I did feel light headed and weak...
by jamesnoriega | Jan 12, 2010 | Events, Healthy Lifestyle
Where to start… We have many conversations in the back office at FIT about work, training, life, and nutrition. My philosophy about nutrition has always been that I can out work and out train any and all of my poor eating habits. But in this industry, and frankly in...
