#FITphoto Challenge

#FITphoto Challenge

A little bit ago, I challenged everyone to think about what picture came to mind for a particular word or phrase.  Now I want to more formally introduce the challenge.  This will be a 30-day challenge like no other we’ve done before!  There will be no...
#FITphoto Challenge

FIT Photo Project Preview

For the month of October, FIT will be undergoing a photo project, and enlisting all of you – our friends and clients – to join us. Stay tuned for more information on ways to get involved, but for now, here are a couple examples to get your going from our...

Don't Choke! Learn How To Speak Anywhere and To Anyone

When: Tonight @ 6:30pm to 8:30pm Where: FIT Presented By: Lauren Velasco Lauren Velasco was raised locally – a graduate of Gunn High School and Stanford University. Her undergraduate years were spent at Bates College in Maine, where she competed on the national...

The WattBike

FIT is happy to welcome, what FIT founder Thom Downing says is, “the most dynamic, functional and smart piece of metabolic conditioning equipment to come onto the fitness scene since the Concept2 rower in 1976”, the WattBike. FIT will be offering a free...

Sports Equipment Drive

Awaso Hope Academy All donations will benefit the Awaso Hope Academy Physical Education Development Program in rural Ghana, Africa. Awaso Hope is developing a P.E. program at Awaso Academy International, an independent elementary school in rural Ghana, Africa.  This...