![How the Trainers Eat, vol. 5]()
by allthingsfit | May 15, 2013 | Eating Strategy, Healthy Lifestyle, Nutrition
Sometimes you just feel like a little Indian food, right? Well that was the case for me this past Sunday. While nothing beats a good dahl, I like to keep my Indian food free of grains and legumes as well. Instead, you get something like this: Curried Chicken with...
by allthingsfit | Apr 25, 2013 | Healthy Lifestyle, Menu, Nutrition
In case you missed it, we have great new food options to help get you through those busy days. Not only does the food taste great, but it’s individually packed and frozen to give you a quick and easy way to get the right amount of food, and do it quickly! I...
by allthingsfit | Apr 12, 2013 | Uncategorized
I know how much fun you all had on the Whole30 this past month or two, and I don’t want you to feel unrewarded for all that hard work – besides the weight loss, better skin, PRs in the gym, and overall feeling better. Make sure that you have submitted...
![How the Trainers Eat, vol. 5]()
by allthingsfit | Mar 26, 2013 | Body Composition, Digestive System, Healthy Lifestyle, Nutrition, Tips
So we are almost done with our challenge now, and I haven’t heard from too many of you lately. How are things going?! What has been the biggest challenge for you to date? Have you figured out any good ways to get past this challenge? What has been your biggest...
by allthingsfit | Mar 6, 2013 | Uncategorized
So we’ve passed the 30 day marker! How many of you are staying on for the Whole 60? I know that Kendra and myself are going strong, as well as some of you. Who else is on board? We need to hear from you. As a little kick-start, I wanted to post a photo of...
