by karenmoreno | Sep 1, 2010 | Crossfit, Events
Take your next workout to a higher level and join us on September 25th at CrossFIT Los Altos for our 5th Fight Gone Bad fund raising event. Your participation will provide much needed support for our troops, law enforcement, first responders communities, and the...
by karenmoreno | Aug 26, 2010 | Inspiration
Q. The last time we heard, you were in the V.I.P. area waiting for the final results. What happened next? A. I ate half a rotisserie chicken, a big salad, and some Korean tacos (I wasn’t able to eat lunch). All finishers had to wait until the end of the...
by karenmoreno | Aug 14, 2010 | Uncategorized
Charles (Van) Van Wagner Age: 78 years young FIT Member Since: Oct. 6, 2009 Goals upon starting at FIT: To continue to feel physically stronger and be able to walk farther without stopping due to leg pain related to P.A.D. (peripheral artery disease) Results: When Van...
by karenmoreno | Aug 8, 2010 | Events, Inspiration
Latest American Ninja Warrior Update: Angelo had his shot at the course: Quadruple lateral step – CHECK Rope swing – he had to take two swings – CHECK Beam of rotating blades – a little trip up, but was successful – CHECK Jumping Spider...
by karenmoreno | Aug 8, 2010 | Events
