by buddiesinaction | Oct 9, 2012 | Uncategorized
At FIT, we are constantly on the lookout for innovative ways to optimize and strengthen the health of our FIT family. Today we are excited to announce that we are partnering with WellnessFX to bring you the opportunity to receive measurable data about your health...
by buddiesinaction | Jul 31, 2012 | Uncategorized
From the outside, we may appear like a competitive bunch. You will often see and hear bets on sporting events, workout challenges, food challenges and so on. FIT is a male dominant workforce whose employees thrive off of competition (females included), but behind...
by buddiesinaction | Apr 12, 2012 | Uncategorized
Thompson River Ranch’s Prepared Meals in the Freezer at FIT When you know you will not have time to cook or your day gets away from you, stop by FIT to pick up dinner. What we currently offer: Beef Bourguignon – Suggestion: Pair...
by buddiesinaction | Feb 8, 2012 | Uncategorized
Most of you are aware of Mark Sissson’s 10 rules of living a healthy life (if not, read them here). Very similar but slightly different are Visual MD’s “The 9 Visual Rules of Wellness.” Visual MD has created a website off of the premise that...
by buddiesinaction | Jan 20, 2012 | Uncategorized
Join Us for the 2nd Screening of Happy Friday, January 27th @ 7:30pm $10 Suggested Donation The College of Adaptive Arts will be hosting a book signing by Beverly Wilmore, local author, mother, coach, consultant and inspirer, who has written a book entitled,...