by Blake Jarrell | Apr 25, 2024 | Digestive System, Eating Strategy, In the Kitchen, Nutrition, Probiotic, Recipes, Uncategorized
Recipe Courtesy of FiT Trainers Mango Chia Seed Pudding A three-step Chia Seed Pudding recipe that tastes amazing and is beneficial for your health in all kinds of ways! It’s packed with protein, omega-3, and fiber. Mix it together and throw it in the fridge for an...
by Kevin Martin | Apr 25, 2024 | Digestive System, Eating Strategy, In the Kitchen, Recipes, Uncategorized
Recipe Courtesy of FiT Trainers Broccoli Pesto Pasta A quick and filling pesto pasta recipe for the whole family! This is a great alternative to normal marinara sauce and your pesto can be stored and used for the next week. Difficulty: Easy Total Time: 30 minutes...
by Blake Jarrell | Mar 26, 2024 | Eating Strategy, In the Kitchen, Recipes, Uncategorized
Recipe Courtesy of FiT Trainers Lemon and Coconut Bliss Balls These little nuggets of joy are not only delicious but also super easy to make, requiring no baking and minimal prep time! This recipe makes about 12 lemon and coconut bliss balls, perfect for a small...
by Kevin Martin | Feb 28, 2024 | Digestive System, Eating Strategy, In the Kitchen, Inspiration, Nutrition, Recipes, Uncategorized
Recipe Courtesy of FiT Trainers Black Bean and Quinoa Burgers Difficulty: Medium Total Time: 45 minutes Active: 30 minutes Serves: 6-8 people Download PDF All Recipes Ingredients: Chipotle Mayo – 1 ½ cup mayo 1 can Chipotle Chiles in adobo sauce Burgers – ...
by James Frederick | Feb 28, 2024 | Digestive System, Eating Strategy, Health, In the Kitchen, Nutrition, Recipes, Uncategorized
Recipe Courtesy of James (FiT Trainer) Turkey Chili Difficulty: Medium Total Time: 1 hour Active: 25-30 minutes Serves: 6-8 people Download PDF All Recipes Ingredients: 2 lbs of ground turkey 1 each of Red, Orange, yellow and green bell peppers, chopped 1 onion,...
