by mattbrockhaus | Mar 6, 2012 | Digestive System, Healthy Lifestyle, Mental Well-being
Gluten-Free, Casein-Free Diet May Help Some Children With Autism, Research Suggests Research recently out of Penn State University provides more support for some of the therapeutic effects of a Paleo Diet – exclusion of gluten and casein (wheat and dairy...
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by allthingsfit | Jan 11, 2011 | Healthy Lifestyle
The new year is typically marked by a period of reflection and planning. Often resolutions are the result of this thought process. Since becoming a parent, I find that I no longer solely ponder the areas of my life that require my attention but also how that shift...