by mues97 | Apr 25, 2011 | Nutrition
Low Carbohydrate Diet May Reverse Kidney Failure in People With Diabetes ScienceDaily (Apr. 21, 2011) – Researchers from Mount Sinai School of Medicine have for the first time determined that the ketogenic diet, a specialized high-fat, low carbohydrate diet, may...
by mues97 | Apr 8, 2011 | Healthy Lifestyle, Nutrition
Last month I attended a wonderfully catered company party with a mix of clients and co-workers. It was probably one of the healthiest and tastiest catered events I have ever attended. There was a full assortment of veggies, nuts, fruits, baked meats and cheeses. If...
by mues97 | Mar 9, 2011 | Digestive System, Healthy Lifestyle, Nutrition, Probiotic
Probiotics are a group of live microorganisms and yeasts that may beneficially affect the body by improving the balance of microflora (i.e. bacteria that are naturally occurring in the small and large intestine, mouth and vagina). The scope of this article will focus...
by mues97 | Feb 10, 2011 | Healthy Lifestyle, Nutrition, Vitamin D
After a discussion with my mother concerning my family’s health history and heart disease, I did some investigating into heart healthy diets. I was influenced by the low-carbohydrate research referenced in Good Calories, Bad Calories by Gary Taubes, and the Paleo...
by mues97 | Jan 28, 2011 | Healthy Lifestyle, Vitamin D
I usually do not like to write about a single vitamin or supplement. It seems too boring for me to have to research and for you to have to read. Usually, something like a general vitamin description would be easily accessible on the Internet and I see no reason for me...