Low Carbohydrate Diet May Reverse Kidney Failure in People With Diabetes

Low Carbohydrate Diet May Reverse Kidney Failure in People With Diabetes ScienceDaily (Apr. 21, 2011) – Researchers from Mount Sinai School of Medicine have for the first time determined that the ketogenic diet, a specialized high-fat, low carbohydrate diet, may...
All or Nothing Syndrome

All or Nothing Syndrome

Last month I attended a wonderfully catered company party with a mix of clients and co-workers. It was probably one of the healthiest and tastiest catered events I have ever attended.  There was a full assortment of veggies, nuts, fruits, baked meats and cheeses.  If...
Scott Gets His Blood Checked

Scott Gets His Blood Checked

After a discussion with my mother concerning my family’s health history and heart disease, I did some investigating into heart healthy diets.  I was influenced by the low-carbohydrate research referenced in Good Calories, Bad Calories by Gary Taubes, and the Paleo...