by mues97 | May 6, 2013 | Uncategorized
A couple of months ago, I was laying face-down on my [then] nine-year-old daughter’s bed and she climbed on my back. She began to run her fingers of both of her hands through my hair and said, “Wow, Daddy, you have so much gray hair!” “You do...
by mues97 | Dec 18, 2012 | Uncategorized
Hello All, Currently, I have 5 clients that are currently dealing or they have already been infected with the flu. So, because everybody seems to know the “usual prescription” of chicken soup, vitamin C, reduce stress, etc., I did some research and came up...
by mues97 | Dec 18, 2012 | Uncategorized
From the Vitamin D Council: December 13, 2012 — John Cannell, MD Professors Carole Wagner and Bruce Hollis and ten of their colleagues at the Medical University of South Carolina recently conducted the largest randomized controlled trial to date using meaningful...
by mues97 | Nov 1, 2012 | Uncategorized
Several weeks ago, my girlfriend and I were talking about a topic I hold close to my heart: bacon. She happened to say that she believed if you ate as much bacon as you wanted, you would gain weight. I asked why? She said because of all of the fat. I said, well I...
by mues97 | Sep 11, 2012 | Uncategorized
Greetings, Bloggers and Readers of the Like. The following is an excerpt from 2002 that Mel Siff commented on concerning Pilates. At this time, Pilates was gaining momentum in this country and Pilates classes were popping up all over. This is one of the most...