by hypermike1 | May 18, 2011 | Aerobic Exercise, Events
FIT is happy to welcome, what FIT founder Thom Downing says is, “the most dynamic, functional and smart piece of metabolic conditioning equipment to come onto the fitness scene since the Concept2 rower in 1976”, the WattBike. FIT will be offering a free...
by hypermike1 | May 10, 2011 | Events
Awaso Hope Academy All donations will benefit the Awaso Hope Academy Physical Education Development Program in rural Ghana, Africa. Awaso Hope is developing a P.E. program at Awaso Academy International, an independent elementary school in rural Ghana, Africa. This...
by hypermike1 | May 9, 2011 | Uncategorized
IMG_8979_2, a photo by traceydowning on Flickr.Today, I Brought it!