During the month of September, come workout in the streets of downtown Palo Alto Wednesday nights from 6:30-7:30pm.  Challenge your strength, endurance, power, flexibility, and speed with a variety of functional, natural movements that can be done anywhere.  The workouts will finish with a hands-on nutrition experience!  The classes will start and end at Lululemon Athletica, Palo Alto beginning Wednesday, September 1st.
This series will be lead by Analisa Naldi, a strength and conditioning coach and real foods educator!
Workouts and food are complimentary.  All we ask is that you arrive ready to move!
Contact: analisa@focusedtrainers.com