Avocado-Mango Salad w/Pickled Shallots and Pistachios

Serves 4 to 6 Enjoy the balance of peppery greens with a bit of sweet from local fruit.  This salad tastes is a beautiful side to seared or grilled fish, veal, or as a main course topped with seared ahi or halibut. Ingredients: 1 medium shallot (1 to 2 oz), sliced...

FIT Client of the Month – February 2010

Name: Cindy Olander FIT Member Since: November 2001 Goal(s): To complete a 1/2 marathon and a full marathon Results: Completed the NIKE Women’s 1/2 Marathon in October 2009 Completed the Honolulu Marathon in December 2009 Likes: Snatch Dislikes: Push-Ups Key(s)...

"Fresh" Movie Night @ FIT

Join us on Friday, March 5, 2010 @ 530p for a FREE screening of “FRESH”. We are located at 600 Fremont Ave, Los Altos, CA 94024. FILM SUMMARY (provided by Ripple Effect Films) This film, created by Ana Sofia Joanes celebrates the farmers, thinkers and...
FIT Client of the Month, January '10

FIT Client of the Month, January '10

Client of the Month: Judy Madrigal Age: 59 FIT Family Member since: 6/30/2009 Goals: Increase strength and energy while losing body fat Results: 1. Activities of daily living are easier, such as walking up stairs and getting up and down from the floor 2. Down 1 dress...