Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the dica-divi-carousel domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6121
analisa4fit, Author at Health Optimization & Personal Training Los Altos - FIT Trainers
Winter Minestrone

Winter Minestrone

Overflowing with vegetables and brimming with nourishing and wholesome fats, this winter Minestrone makes for a nutrient-dense supper during the darkest days of the year. Ingredients for Winter Minestrone •    1 cup dried cannellini beans, rinsed and picked over...
La tavola.  A Family Tradition

La tavola. A Family Tradition

La tavola de cucina means the kitchen table in Italian.  La tavola is our family tradition.  I grew up in a family of four girls.  My parents both were both full time teachers on top of us collectively working on our ranch.  Whether it was 6:45am, half asleep...
Mama Nina's Zucchini Bread

Mama Nina's Zucchini Bread

Ingredients: *3 eggs *2c sugar (yes – plain white sugar) *1 tsp vanilla *1 c olive oil or vegetable oil (personally use Extra Virgin Cold-Pressed Olive Oil) *3c fresh, grated zucchini *3c flour (white, unbleached) *1 tsp salt *1 tsp cinnamon *1 tsp baking soda...
Delicata Squash Soup

Delicata Squash Soup

Delicata squash, also referred to as Peanut squash or Bohemian squash, has a sweet nutty flavor and is best during late summer/early fall.  It’s nearly fiber-less flesh yields favors of corn and sweet potatoes, and has a creamy texture.  The flavors are more...