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kevin4fit, Author at Health Optimization & Personal Training Los Altos - FIT Trainers
Spring Break Fitness Camp

Spring Break Fitness Camp

Get your kids involved in some fun physical activity during their Spring Break.  This camp will offer energetic exercises that promote coordination, balance and confidence.  Some examples of activities include: active warm-ups, quick foot ladder drills, and basic body...
Blood Drive at FIT

Blood Drive at FIT

Please join us in helping to save lives. FIT, in partnership with Rancho Shopping Center, will be hosting a Mobile Blood Drive on Friday, December 17th.  The mobile blood bus from Stanford Blood Center will be parked near the Rancho 76 gas station from 10AM to 2PM in...