I know how much fun you all had on the Whole30 this past month or two, and I don’t want you to feel unrewarded for all that hard work – besides the weight loss, better skin, PRs in the gym, and overall feeling better. Make sure that you have submitted your pictures to challenge@focusedtrainers.com in order to be eligible to win! We’ve got some great prizes in the mix.
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Recent Posts
- Healthspan vs. Lifespan: Adding Quality to Your Years
- Heavy Resistance Training for Older Adults: Strengthen, Thrive & Stay Independent
- Benefits of Grass-Fed Beef and Pasture-Raised Pork from Regenerative Farms for You and the Planet
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