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Day 2 of My Paleo Diet - Health Optimization & Personal Training Los Altos - FIT Trainers

Day 2 of My Paleo Diet

by | Jan 13, 2010 | Nutrition

I’m proud to say that I haven’t cheated on the diet, even though it’s only been a day and a half.  My cravings for sugar and more carbohydrates isn’t too bad, but again it’s only been a day and a half.  I did feel light headed and weak during my workout today.  I did 15 rounds of “Chelsea” (5 pull-ups, 10 push-ups, 15 BW Squats, one set every minute on the minute for 30 minutes) before I had to stop and after resting continued with  6 x 3  snatches at a moderate weight.  Hopefully tomorrow will be better.