Laralai Gott

Laralai developed an interest in fitness from a young age, eventually finding a passion for resistance training. Her own fitness journey led to an 80-pound weight loss transformation and taught her firsthand the value of consistency, patience, and sustainable habits.

Inspired by her experience, Laralai earned a bachelor’s degree in Kinesiology from California State University, Monterey Bay, along with her NASM Certified Personal Trainer credential. She has experience working in physical therapy and wellness settings, teaching group strength classes, and training clients across a wide range of ages, abilities, and goals.

Laralai’s coaching approach is personalized and supportive. She believes exercise should feel approachable and empowering, and she enjoys helping clients understand their training, build confidence, and recognize what they are capable of achieving.

Outside of the gym, Laralai enjoys hiking, trying new recipes, spending time with her cat, and exploring her love of baking.

Certifications & Education

• B.S. Kinesiology, Exercise Science Emphasis, California State University, Monterey Bay
• NASM Certified Personal Trainer