Kirsten Wei

Kirsten Wei is a dedicated personal trainer passionate about helping others build confidence and strength through movement. With both a B.S. and M.S. in Food Science, she discovered her love for powerlifting during her studies and went on to win her first competition. Having spent time in and out of physical therapy herself, Kirsten developed a deep appreciation for the importance of prehab, corrective exercise, and sustainable training.

Her approach blends mobility, strength, and mindful movement to help clients move better, prevent injury, and build lasting resilience. Kirsten strives to create an empowering environment where every client can reclaim their body, move pain-free, and feel confident in their strength—inside and out.

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