Smarter Strategies
for Real Life

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August 5, 2010

Wellness Quiz

Events
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August 5, 2010

American Ninja Warrior-Pre-competition interview with Angelo

Resources>Healthy Lifestyle
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August 2, 2010

Calcium Supplements Questioned

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July 28, 2010

Pandora’s Box

Resources>Healthy Lifestyle|Resources>Eating Strategy>Recipes
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July 27, 2010

So you joined the CSA?

Resources>Healthy Lifestyle
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July 14, 2010

FIT Member Spotlight July 2010

Resources>Healthy Lifestyle
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July 2, 2010

Children and Strength Training

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July 2, 2010

Myth – Eggs are Unhealthy

Resources>Eating Strategy>Recipes
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July 2, 2010

Frittata Recipe

Resources>Healthy Lifestyle
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July 2, 2010

Barefoot Running

Resources>Healthy Lifestyle
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July 2, 2010

Myths and Misconceptions Concerning Individuals with Intellectual Disabilities

Resources>Healthy Lifestyle
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July 2, 2010

Real Fats

Resources>Eating Strategy>Recipes
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June 28, 2010

Rosemary Skirt Steak Skewers

Resources>Healthy Lifestyle|Resources>Eating Strategy>Nutrition
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June 21, 2010

Tea and coffee support heart health: EPIC Study

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June 7, 2010

FIT Member Spotlight June 2010

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June 7, 2010

FITKick Summer Session 6 Pack

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June 4, 2010

FIT Summer Fitness Camp

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June 4, 2010

Seasonal Summer Menu Suggestion

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June 4, 2010

Steak and Poblano Pepper Skewers

Resources>Healthy Lifestyle|Weight Loss
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June 4, 2010

What to Do When Dining Out

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June 4, 2010

CrossFit on the Road

Body Composition|Resources>Healthy Lifestyle
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June 2, 2010

Waist-to-Height Ratio May Replace BMI

Resources>Exercise
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June 2, 2010

Train at Your Highest Potential

Resources>Eating Strategy>Nutrition
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May 26, 2010

Different Fat: Satiety the same

Resources>Healthy Lifestyle|Resources>Eating Strategy>Nutrition
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May 21, 2010

Type of carbs influences saturated fat’s heart attack link

Events
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May 20, 2010

As Seen in the Los Altos Town Crier - Lifestyle modifications key to preventing heart disease