Smarter Strategies
for Real Life

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May 20, 2010

Beta-Alanine and Sub-Max Endurance Performance

Resources>Healthy Lifestyle
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May 18, 2010

Holly’s Story

Events|Resources>Healthy Lifestyle
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May 12, 2010

As seen in the “All Things FIT” Column by Tracey Downing – FIT – Los Altos Town Crier

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May 12, 2010

Sucralose does not promote weight gain: Human study

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May 12, 2010

Client of the Month – Gwen D’Antoni

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May 11, 2010

Bad Girls vs. Bad Boys Open 2010

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May 5, 2010

Fitness For the Future

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May 5, 2010

Making Exercise a Sport

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May 5, 2010

Physical Activity and Sport

Resources>Exercise|Resources>Healthy Lifestyle
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May 5, 2010

Exercising in the Heat

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May 5, 2010

I am a Squiggly! What Shape Are You?

Resources>Eating Strategy>Nutrition
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May 4, 2010

Seasonal Side: Roasted Red Pepper Gazpacho

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April 21, 2010

Food, Inc.

Resources>Healthy Lifestyle
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April 19, 2010

Hydrostatic Body Fat Testing

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April 13, 2010

Chicken Cacciatore

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April 12, 2010

Dr. Cordain Talks About Chia Seeds

Events
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April 5, 2010

Crossfit Games

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March 31, 2010

FDA and Raw Milk

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March 25, 2010

Eat. Move. Live.

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March 25, 2010

How Well Does Your Environment Support Healthy Eating Habits?

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March 25, 2010

Interval Training for Less Time

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March 19, 2010

From the Vitamin D Council

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March 11, 2010

Vitamin A’s role in energy production identified by scientists

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March 11, 2010

FIT Client of the Month - March 2010

Resources>Healthy Lifestyle
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March 9, 2010

From Lead Paint in your Toys to Organic Food on your Table

Resources>Eating Strategy>Recipes
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March 9, 2010

Raw Zucchini Hummus