The competence of the trainers and the good vibes have kept me coming for 20+ years. Thom was my first trainer. We formed a friendship which survives to this day. At that time Thom was looking for a mate. He certainly found the right one. I have seen Thom and his family thrive, both businesswise and personally. Over the years I have had many trainers at FIT. All were good. Some fit my needs and personality better than others. Recently I have worked out with Katie and Kevin and could not be happier.
First my focus was on increasing my strength. Then, as I got older, the focus shifted to maintaining strength and balance. As the trainers concentrated on specific issues, it kept my body mobile and relatively pain free.
At the time I started at FIT I had young grandchildren. Other people’s grandchildren might have a delicate build. Mine were rock solid. I wanted to be able to lift them easily and keep up with them. I achieved that and much more.
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