FIT has provided me with a skilled and knowledgeable trainer who helps me stay focused on nutrition and strength training without injury. FIT is unique and the people who workout there are motivated to kick butt.
I like working out at FIT because the workouts are always different and work your entire body.
When FiT training went virtual during Covid, I increased my sessions from 2x to 4x per week, assuming that this was just temporary.
I started working out at FIT almost two years ago. My goal was to strengthen my severely damaged knee joints and avoid knee replacement surgery.
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