FIT has provided me with a skilled and knowledgeable trainer who helps me stay focused on nutrition and strength training without injury. FIT is unique and the people who workout there are motivated to kick butt.
As someone that use to dread strength training, working with Jon has turned my workouts into something I look forward to.
I like working out at FIT because the workouts are always different and work your entire body.
A friendly, but business-like environment at FIT.
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