FIT has provided me with a skilled and knowledgeable trainer who helps me stay focused on nutrition and strength training without injury. FIT is unique and the people who workout there are motivated to kick butt.
My training also keeps me on a schedule – a hard thing to stick to and to be positive about!
The competence of the trainers and the good vibes have kept me coming for 20+ years.
At first I was tentative to join class as it was not ideal for my schedule, but as I got into the habit of attending in the afternoon it became more routine.
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