FIT has provided me with a skilled and knowledgeable trainer who helps me stay focused on nutrition and strength training without injury. FIT is unique and the people who workout there are motivated to kick butt.
When FiT training went virtual during Covid, I increased my sessions from 2x to 4x per week, assuming that this was just temporary.
The competence of the trainers and the good vibes have kept me coming for 20+ years.
I started working out at FIT almost two years ago. My goal was to strengthen my severely damaged knee joints and avoid knee replacement surgery.
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