Smarter Strategies
for Real Life

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October 14, 2009

FIT, Highest Fundraising Team in NorCal Region for FGB IV

Resources>Healthy Lifestyle
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October 14, 2009

Chew Your Nutrients

Resources>Eating Strategy>Recipes
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October 14, 2009

Cauliflower Mash Recipe

Resources>Exercise|Resources>Healthy Lifestyle
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October 12, 2009

7 Habits of Fit & Active People

Resources>Healthy Lifestyle
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October 11, 2009

Intensity

Resources>Healthy Lifestyle
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September 18, 2009

So Much to Do, So Little Time

Resources>Eating Strategy>Recipes
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September 16, 2009

September Recipe - Gazpacho with Shrimp and Avocado Relish

Resources>Exercise>Aerobic Exercise
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September 16, 2009

FIT Client of the Month, Sept. 09

Resources>Exercise
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September 16, 2009

Exercise Provides Health Benefits

Events|Resources>Eating Strategy>Nutrition
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September 16, 2009

2009 International Society of Sports Nutrition Conference

Resources>Exercise
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September 16, 2009

What’s the Best Exercise Program for Me?

Resources>Exercise
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September 16, 2009

Context

Resources>Exercise
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September 16, 2009

In Response to the Time Magazine Article, and All its Rebuttals

Resources>Healthy Lifestyle
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September 11, 2009

Longevity

Resources>Healthy Lifestyle|Resources>Eating Strategy>Nutrition
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September 1, 2009

12 Minutes to a Big Mac Attack

Resources>Exercise
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August 28, 2009

No Wonder We Are Confused About Exercise

Resources>Eating Strategy>Nutrition
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August 17, 2009

Poor High-Fat Diet Studies

Resources>Exercise
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August 12, 2009

In Response to Time Magazine Article: “Why Exercise Won’t Make You Thin

Events
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August 3, 2009

Dr. Eades commentary on an ABC news report

Resources>Healthy Lifestyle
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July 5, 2009

Maybe We Just Ain’t Got It Right Yet

Resources>Eating Strategy>Nutrition
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June 29, 2009

Your Heart on Wonder Bread

Resources>Healthy Lifestyle
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June 27, 2009

Who Wants to be Normal?

Resources>Healthy Lifestyle|Resources>Eating Strategy>Nutrition
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June 25, 2009

Cruciferous Vegetables: Nutritional Powerhouses

Resources>Exercise
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June 25, 2009

Lactic Acid: Friend of Foe?

Resources>Eating Strategy>Nutrition
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June 10, 2009

What are We Really Craving When We Crave?

Resources>Eating Strategy>Nutrition
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June 1, 2009

The End of Overeating