Smarter Strategies
for Real Life

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December 1, 2010

Random Keys to Healthy & FITness

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December 1, 2010

From the Vitamin D Council: Today’s Report

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December 1, 2010

Warming Up...

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November 12, 2010

Less Krill capsules just as Effective as Fish Oil capsules

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November 7, 2010

Essential Fatty Acid Recipes

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November 7, 2010

3 Simple Movements to Energize and Revive You

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November 7, 2010

Delicata Squash Soup

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November 6, 2010

What’s in a Goal?

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November 6, 2010

Willpower: A Limited Resource?

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November 6, 2010

Mindfulness During the Holidays

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October 21, 2010

Olive Oil’s Anti-Inflammatory Benefits Linked to Gene Expression

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October 20, 2010

Client of the Month Spotlight October 2010

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October 13, 2010

Got 15 More?

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October 13, 2010

INVIGORATE and ENJOY Your Golf Game.

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October 7, 2010

Exercise is essential for normal gene expression

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October 6, 2010

Fall FITKick Series

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October 6, 2010

October is National Seafood Month

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October 2, 2010

Halloween: To Treat or Too Sweet?

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October 1, 2010

How Does Exercise Increase Energy?

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October 1, 2010

Better Sleep and Increased Productivity

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October 1, 2010

When Things Slow Down…

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October 1, 2010

How to Integrate Exercise into Your Demanding Lifestyle?

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October 1, 2010

What’s in Your Brown Bag?

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September 16, 2010

More Support for Cruciferous Veggies

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September 11, 2010

September 2010 FIT Member Spotlight

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September 9, 2010

Low-carb, high meat diet has higher risks