No nut snacks throughout the day if you have this for breakfast but worth the 'sacrifice' for a bowl of hot cereal to start your day.from: Primal Blueprint Quick and Easy Cookbook1/2 cup almonds, whole or slivered1/2 cup pecans1/2 banana1/4 tsp ground cinnamon1/8 tsp salt1/4 cup unsweetened almond milk or coconut milk, plus more to tastePulse all ingredients in a food processor or blender until desired consistency is reaches. Depending on your preference, the hot cereal can be smooth or chunky.Warm the cereal in the microwave or on the stove until hot. Add fresh berries and more almond or coconut milk to taste.