Carlos G.

The benefits have been in several areas. Besides improving my overall fitness and energy level another positive aspect has been stress reduction. With their knowledgeable trainers and friendly atmosphere a workout at FIT is a great way to start my day.

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Bev S.

I started working out at FIT almost two years ago. My goal was to strengthen my severely damaged knee joints and avoid knee replacement surgery.

Sudipto G.

At first I was tentative to join class as it was not ideal for my schedule, but as I got into the habit of attending in the afternoon it became more routine.

David B.

When FiT training went virtual during Covid, I increased my sessions from 2x to 4x per week, assuming that this was just temporary.