Eating fresh, local sustainable produce, meat and seafood not only lessens the environmental impact that occurs from processing, shipping, and distributing foods miles away from where it's produced, but it also enables you and your family to experience the health benefits of eating real, unprocessed fruits and vegetables.Here are some of what's REAL and in season during late June/early July as we welcome the summer season here in Northern California.VeggiesAsparagus, Kale, Red Butter Lettuce, Romaine Hearts, Green Beans, Rainbow Chard, Baby Chard, Beets, Green Onions, Carrots, Fennel, Corn, Tomatoes (on the vine - will be in abundance in all kinds of beautiful sizes and varieties come later in July!)FruitsPeaches, Nectarines, Plums, Cherries, Strawberries, Blueberries, LoganberriesFor more seasonal options in your neck of the woods, check out sustainabletable.org .