FIT is currently closed as we recharge, refine, and prepare for the year ahead.
We look forward to supporting your goals in the new year.
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August 18, 2025
WOD"Annie"50-40-30-20-10 reps for time ofDUSit ups
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Resources>Exercise
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December 1, 2010
Random Keys to Healthy & FITness
Body Composition|Resources>Health>Celiac disease|Events|Resources>Healthy Lifestyle|Resources>Eating Strategy>Nutrition
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September 25, 2011
WHOLE 30 vers 2.0 (10/1 - 10/30)