Events

Happy New Year

August 18, 2025

The staff at FIT wishes everyone a happy new year. We look forward to spending 2010 with you, and thank you for being part of our FIT family!Cheers, to another healthy year!

Recent blogs

Resources>Health|Resources>Healthy Lifestyle|Resources>Stress Management>Mental Well-being|Self Care
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February 5, 2025

Unravel Tension: Awaken Your Body And Mind With Mindful Stretching

Recipes
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April 25, 2024

Smoked Salmon Frittata