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Tag: upper body strength

Three Months and 5000 Handstand Push-Ups

January 11, 2011

During this past Fall my co-worker Danielle was inspired by the Burpee Challenge to do a handstand push-up challenge.  The purpose was to improve her strength and stamina and see what other benefits might occur.  I happened to be doing some handstand push-ups with her, and I decided join the challenge.  The Challenge Danielle and … Continue Reading