by Tracey Downing | Jan 31, 2020 | Events, Healthy Lifestyle, Mental Well-being, Resources, Self Care, Stress Management, Uncategorized
Contributed by: Fern LaRocca In meditation and in our daily lives, there are three key qualities that we can nurture, cultivate, and bring out: precision, gentleness and the ability to let go. We already possess these, but they can be ripened. There is a kind of...