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![How the trainers eat VOL 7]()
by Laura Turold | Sep 16, 2016 | Active Living, Eating Strategy, Health, Healthy Lifestyle, Hydration, In the Kitchen, Inspiration, Mental Well-being, Menu, Resources, Tips
Hi there. Back at it again on how we eat. Nutrition varies from person to person even though we all, all us trainers that is, have similar goals in mind – boost performance, optimize health. Here are the collective responses to what we normally eat, where...
by allthingsfit | Mar 6, 2013 | Uncategorized
So we’ve passed the 30 day marker! How many of you are staying on for the Whole 60? I know that Kendra and myself are going strong, as well as some of you. Who else is on board? We need to hear from you. As a little kick-start, I wanted to post a photo of...
