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Tag: health optimization

Covid Reality Check – Health Matters

July 18, 2020

Earlier this week, I listened to Dr. David Katz being interviewed on the MindBodyGreen podcast. I have been thinking about it (and listening to it over again) ever since.  Dr. Katz received his MD From the Albert Einstein School of Medicine and has a Masters of Public Health from Yale University School of Public Health.  He completed sequential residencies … Continue Reading

Jonathan’s Journey towards Optimized Health

January 28, 2020

For years, the discussion around FiT has centered on how we can best serve our clients and community.  Thom and I would hear frequently from our team that they were doing everything they could for their clients but felt frustrated that they couldn’t do more – ‘We only see them 2 to 3 hours a … Continue Reading