by allthingsfit | Apr 25, 2013 | Healthy Lifestyle, Menu, Nutrition
In case you missed it, we have great new food options to help get you through those busy days. Not only does the food taste great, but it’s individually packed and frozen to give you a quick and easy way to get the right amount of food, and do it quickly! I...
by allthingsfit | Mar 26, 2013 | Body Composition, Digestive System, Healthy Lifestyle, Nutrition, Tips
So we are almost done with our challenge now, and I haven’t heard from too many of you lately. How are things going?! What has been the biggest challenge for you to date? Have you figured out any good ways to get past this challenge? What has been your biggest...
by allthingsfit | Feb 19, 2013 | Body Composition, Digestive System, Eating Strategy, Events, Healthy Lifestyle, Inspiration, Nutrition
We had a nice turnout on Sunday at the Mountain View Farmer’s Market (and apparently a couple near misses – sorry to those we didn’t get to chat with). Kendra and I were there handing out recipes and answering questions, as well as getting awesome...
by allthingsfit | Feb 7, 2013 | Body Composition, Digestive System, Healthy Lifestyle, Inspiration, Nutrition, Tips
We’ve had great participation from many of you on the challenge so far; as well as some awesome success! 4 pounds lost in the first 3 days 7 pounds lost in the first 2 days More awareness about food choices Being more vigilant about reading food labels There has...
by allthingsfit | Feb 6, 2013 | Body Composition, Brussel Sprouts, Eating Strategy, Grill, Healthy Lifestyle, Inspiration, Nutrition
Way to go all! We’re only at day 3, and already there are some great looking dishes from many of you. Here is just a sampling of all of the delicious food so far.