• Contact us
  • Pricing
  • Client login
0 Items
Health Optimization & Personal Training Los Altos - FIT Trainers
  • About Us
    • Our Approach
    • Tracey and Thom
    • Our Staff
    • Client Stories
    • FAQ’s
  • Individual
    • In-Person
    • Train Remotely
    • Yoga
    • Martial Arts
  • Group
    • Functional Fitness
    • Teens and Kids
    • Fit Buddies
    • Vitamoves
  • Bodywork & Therapy
  • Shop
  • Blog
Select Page

Egg Yolk Consumption: Article Review

by mattbrockhaus | Sep 3, 2012 | Aging, Digestive System, Healthy Lifestyle, Nutrition

Spending several years in a medical setting, I have become acquainted with reading research studies and identifying the conclusions and ramifications – even if they are not completely the same as those published by the authors in the paper.  There has been a...

Low Carbohydrate Diet May Reverse Kidney Failure in People With Diabetes

by mues97 | Apr 25, 2011 | Nutrition

Low Carbohydrate Diet May Reverse Kidney Failure in People With Diabetes ScienceDaily (Apr. 21, 2011) – Researchers from Mount Sinai School of Medicine have for the first time determined that the ketogenic diet, a specialized high-fat, low carbohydrate diet, may...

Categories

  • Aging
  • Body Composition
  • Crossfit
  • Digestive System
  • Energy Pathways
  • Events
  • Menu
  • Probiotic
  • Resources
    • Active Living
    • Eating Strategy
      • Brussel Sprouts
      • Nutrition
      • Recipes
    • Exercise
      • Aerobic Exercise
      • Anaerobic Exercise
    • Health
      • Celiac disease
    • Healthy Lifestyle
    • Hydration
    • In the Kitchen
      • Grill
    • Inspiration
    • Sleep
    • Stress Management
      • Mental Well-being
  • Returning to Exericse
  • Self Care
  • Shell Fish
  • Sports
  • Steak
  • Supplements
  • Tips
  • Trainer Interview
  • Uncategorized
  • Vitamin D
  • Weight Loss
  • Weight training
  • Yoga

Recent Posts

  • The Benefits of Eating with the Seasons
  • Managing Stress This Spring
  • Spring into Spring with Improved Sleep Hygiene and More
  • Exercise Prescription That’s “Just Right” for YOU
  • Embracing the Best Version of You in 2022

Archives

Sign up for FiT’s Health Optimization and Wellness Blog

Success!

Subscribe

600 Rancho Shopping Center, Los Altos CA 94024.   |   650-947-9831

Get Directions    |     Email Us     |    Jobs    |    Follow us:    