October Announcements at FIT

JOIN US on Sunday mornings for a variety of activities and classes!
Come and “kick it” with us on Sundays from 830am-930am for FIT Kick.  And then follow your high-intensity cardiovascular class with Flexibility for FITness, taking some time for stretching and active recovery from 930am-1030am.  These fun and energizing classes will be offered on 10/04, 10/11 and 10/25.  $12 drop-in fee per class or $60 per 6-session package.  For more information, please email karen@focusedtrainers.com.