May Client of the Month Spotlight: Cheryl Kershner

April 30, 2012

Client Name: Cheryl Kershner

Age: 53

FIT member since: 9/15/11

Goal starting your fitness program at FIT: After over a year of competing in sports through chronic pain, in Oct. 2009, I was diagnosed with severe overuse injuries from hips through achilles. The Dr. told me to quit 70% of my activities. Not willing to give up my beloved outdoor activities, I figured I could winnow a few days, subtract a few miles & eliminate the more extreme hills, intervals & competitions. As I cut back more and more activities without lessening my pain, I realized I needed a professional to guide me. So when I started with Rick, my physical conditioning was at its lifetime worst.

Results: I am grateful to have Rick, with his vast knowledge and abilities set my work-outs. I am having a great time, wholly enjoying the uplifting, collegial atmosphere Tracey and Thom have created in FIT.

Cheryl Showing Off

Exercise Likes: All

Exercise Dislikes: None

What motivates you to come back each day? Enjoyment of the entire process.

How has your attitude towards strength training changed? As time (rarely) permitted, I used to do some resistance/weight work as rest breaks between intense aerobic activities. Due entirely to Rick, my regime with him is my priority & I fully intend for it to remain so.

Cheryl is an incredibly humble hard-worker. And if you ask Rick, she has shows up to every training session ready to work with a smile on her face. She is an excellent representative of the many hard-working people that come into FIT each day to take one step closer to their goals.

We’re proud to be a part of the process, Cheryl. 

This entry was posted in Uncategorized.

Leave a Comment

For security, use of Google's reCAPTCHA service is required which is subject to the Google Privacy Policy and Terms of Use.

If you agree to these terms, please click here.