Spirit Animal: Sasquatch
Jeff has been training in commercial, corporate, and private gyms since 2010 working with a broad spectrum of clientele, from athletes to those who are just starting their fitness journey. Jeff has a passion for helping others live better lives through fitness by helping them become stronger, more fit, healthy and pain free.
Jeff blends together many training methods based on his belief that doing so not only makes the workouts more engaging for his clients but is also the best way to achieve optimal results. Jeff strongly believes that with consistency, dedication and trust in the process, anyone can reach, possibly even surpass, their fitness goals and achieve more than they imagined.
A Bay Area Native, Jeff was a high school baseball standout at Wilcox High School in Santa Clara where he earned “First Team All CCS” and was awarded a Division 1 baseball scholarship to the University of San Francisco and then later the University of Wisconsin-Milwaukee, where he participated in two collegiate world series regionals, one at each program.
In Jeff’s free time he enjoys watching Giants baseball, relaxing on the beach, and constantly improving his fitness and health knowledge to help better his client’s lives.
What I love about FiT: Our group of trainers are knowledgeable professionals and serious about helping our clients reach their goals; at the same time we also have a lot of fun and help them to enjoy the process!
Favorite sports: Baseball
- Certified Strength and Conditioning Specialist, NSCA
- Crossfit Level 3 Trainer, “Crossfit Certified Trainer”
- Certified Functional Strength Coach – Level 2
- USA Weightlifting Level 2 Coach
- Eleiko Certified Strength Coach
- Precision Nutrition Certified, PN1
- OPEX CCP, In progress