Day 2 for Tracey

January 13, 2010

So far so good.  A bit more challenging as my day was everywhere rather than in one place.  Required a bit more thought and restraint but totally manageable.

Today’s menu:

Half an avocado and 2 scrambled eggs

apple, nuts and seeds


grilled chicken breast, cauliflower mash and chard saute

raw cauliflower and red pepper

halibut cooked in salsa over spinach with guacamole and salsa

2 glasses wine

This entry was posted in Nutrition.

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