Category Archives: Events

FIT Photo Project Preview

September 11, 2012

For the month of October, FIT will be undergoing a photo project, and enlisting all of you – our friends and clients – to join us. Stay tuned for more information on ways to get involved, but for now, here are a couple examples to get your going from our very own Scott Kolasinski

Is There Such a Thing as Type 3 Diabetes?

March 30, 2012

The short unconfirmed-by-the-scientific-community answer to the Title of this article is: YES. According to a paper published this past January in the journal Drugs written by Dr. Suzanne M. de la Monte, Type 3 diabetes is otherwise known as Alzheimer’s disease, the most common cause of dementia in North America. Growing evidence supports the concept … Continue Reading

Almost to the End

October 25, 2011

While we’re getting ready for the end of the Whole 30, I wanted to remind everybody about our final meeting this Wednesday evening at 7pm. Where: 1133 Miguel Avenue Los Altos (off of Fremont) When: 7pm What: Please bring a Whole 30 approved dish that can serve 4-6.  This can be a main dish, side, … Continue Reading

Whole 30 Dinner Meeting

October 23, 2011

I hope things are going well for everybody so far; 3+ weeks through the Whole 30!  How is everyone feeling?  Just wanted to shoot everybody a quick reminder that our last weekly meeting will be this Wednesday, October 26th, at 7pm.  We will be discussing dinner options, as well as other questions that have come … Continue Reading

Save the Date: Thursday, November 10th!

October 9, 2011

Join FIT & The College of Adaptive Arts on Thursday, November 10th at 6:30pm for a screening of      Happy:  The Movie. FIT 600 Fremont Ave.  Los Altos, CA  94024 RSVP: [email protected] *We are asking for a suggested donation of $10 in support of The College of Adaptive Arts.  The CAA is a non-profit that provides college courses … Continue Reading

WHOLE 30 vers 2.0 (10/1 – 10/30)

September 24, 2011

            VERSUS             Just in time for your Halloween prep, we are launching another Whole 30 challenge!  This updated version will have many more recipes for you all to try, as well helpful daily feedback through this blog.  Come back daily for new food and … Continue Reading