Before we embark…

September 27, 2011

As the Whole 30 ver. 2.0 approaches (starting October 1), I figured I would share an interesting infographic that I found.  Hope you all enjoy.

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This entry was posted in Aging, Body Composition, Healthy Lifestyle, Nutrition and tagged Healthy Lifestyle, Paleo.

WHOLE 30 vers 2.0 (10/1 – 10/30) Welcome to the Whole 30!