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Setting Up For Success

by Myra Victa | Sep 3, 2021 | Aging, Healthy Lifestyle, Mental Well-being, Nutrition, Self Care, Yoga

As we settle back into the ‘norm’ and the post summer routine, we’ve concluded that rest, rejuvenation, and recovery should be the priority for this month’s focus. Everything from mood to physical well being are positively affected by taking time to mindfully connect...

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