by danielledurante | Aug 7, 2010 | Exercise
Physical activity is one of the vital pillars of longevity. In fact, studies have found that a well-rounded fitness program can lengthen an individual’s lifespan. At F.I.T., we recommend an active lifestyle that not only includes low to moderate physical activity on...
by danielledurante | Jan 18, 2010 | Events
What: PWA Championships Where: Sacramento High School – Sacramento, CA When: January 20, 2010 Who: Contact Dave Swanson – (916) 768 – 9616 Info: http://www.lifttilyadie.com/PWA/10PWAFlyer.htm Entry:...
