by danielledurante | Aug 9, 2011 | Uncategorized
Glenda has been training at FIT for almost 4 years and is disciplined and dedicated to her health and fitness. She trains with Danielle 2-3 times a week, and walks the Los Altos hills on alternate days. With the busy schedule of a CEO, Glenda wanted to improve her...
by danielledurante | Aug 1, 2011 | Events, Healthy Lifestyle, Uncategorized
The Avon Breast Cancer Walk was held in San Francisco on July 9th and 10th. Ruth Patterson and Paula Rini, both members at FIT, attended. We walked a marathon on Saturday and a little over a half-marathon on Sunday, completing a total of 42 miles and raising over...
by danielledurante | May 9, 2011 | Events, Exercise, Inspiration
A couple of weekends ago, joined with Tracey, Angelo, Shaun, and Serena, I had the opportunity to attend Mark Sisson’s (author of The Primal Blueprint and Mark’s Daily Apple) PrimalCon 2011. PrimalCon is a health and fitness retreat with the purpose of bringing...
by danielledurante | Dec 24, 2010 | Crossfit
Off! Enjoy time with family and friends 🙂
by danielledurante | Oct 1, 2010 | Exercise
We all have commitments, such as managing your household, succeeding in your profession, spending time with family and friends, and engaging in extracurricular activities. Most of us do not have the time to spend hours on end in the gym. Research has shown that...
