How the Trainers Eat, vol. 5

How the Trainers Eat, vol. 5

Sometimes you just feel like a little Indian food, right?  Well that was the case for me this past Sunday.  While nothing beats a good dahl, I like to keep my Indian food free of grains and legumes as well.  Instead, you get something like this: Curried Chicken with...

Last chance for the Whole30(60)

I know how much fun you all had on the Whole30 this past month or two, and I don’t want you to feel unrewarded for all that hard work – besides the weight loss, better skin, PRs in the gym, and overall feeling better.  Make sure that you have submitted...
What's going on with YOUR Whole 60?

What's going on with YOUR Whole 60?

So we’ve passed the 30 day marker!  How many of you are staying on for the Whole 60?  I know that Kendra and myself are going strong, as well as some of you.  Who else is on board?  We need to hear from you.  As a little kick-start, I wanted to post a photo of...