![Almost Done with the Whole30(60)!]()
by allthingsfit | Mar 26, 2013 | Body Composition, Digestive System, Healthy Lifestyle, Nutrition, Tips
So we are almost done with our challenge now, and I haven’t heard from too many of you lately. How are things going?! What has been the biggest challenge for you to date? Have you figured out any good ways to get past this challenge? What has been your biggest...
by allthingsfit | Feb 6, 2013 | Body Composition, Brussel Sprouts, Eating Strategy, Grill, Healthy Lifestyle, Inspiration, Nutrition
Way to go all! We’re only at day 3, and already there are some great looking dishes from many of you. Here is just a sampling of all of the delicious food so far.
by mattbrockhaus | Apr 18, 2012 | Healthy Lifestyle, Menu, Nutrition, Recipes, Steak
Here are a collection of my more recent culinary endeavors to get your mind going in the kitchen. Please email me at matt@focusedtrainers.com for recipes or for nutrition/cooking consultations. Enjoy
by analisa4fit | Jun 4, 2010 | Healthy Lifestyle, Recipes
Serves 4 1/2c 2% Greek Yogurt 1/4 tsp ground chipotle chili 1 small clove garlic Kosher Salt 1 tbsp extra-virgin olive oil 1 tsp ground cumin ½ tsp Red Chili Powder (more if you prefer more spice) Freshly Ground Pepper 4 large Poblano Peppers 1 lb skirt steak (3/4 in...
