by mattbrockhaus | Dec 31, 2012 | Healthy Lifestyle, Nutrition, Recipes
While long overdue, I wanted to share a little dish that is sure to warm the soul and give you the fuel to power through those first few workouts of 2013. This soup will make a great post-workout dish, as well as something to keep you warm on these cool and damp...
![How the Trainers Eat, vol. 3]()
by mattbrockhaus | Aug 31, 2012 | Grill, Healthy Lifestyle, Nutrition, Recipes, Steak
And now for another look at my tasty eats… As summer is winding down (or just picking up here in the foggy environs of San Francisco), I wanted to get as much mileage as I could out of all the wonderful corn from Eating with the Seasons. It is also the time of...
by analisa4fit | Jan 11, 2011 | Recipes
Overflowing with vegetables and brimming with nourishing and wholesome fats, this winter Minestrone makes for a nutrient-dense supper during the darkest days of the year. Ingredients for Winter Minestrone • 1 cup dried cannellini beans, rinsed and picked over...
