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by karenmoreno | Jan 26, 2011 | Healthy Lifestyle
John Chang Age: 41 FIT member since: 10/2009 John’s goals starting his fitness program at FIT: I wanted to lose some pounds and inches. I also wanted to get stronger. In a word – get Fit! John’s results: To date, I’ve lost 20 pounds of fat, definitely...
by analisa4fit | Jan 7, 2010 | Healthy Lifestyle
Client of the Month: Judy Madrigal Age: 59 FIT Family Member since: 6/30/2009 Goals: Increase strength and energy while losing body fat Results: 1. Activities of daily living are easier, such as walking up stairs and getting up and down from the floor 2. Down 1 dress...