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CrossFit Los Altos

 

GROUP TIMES:

Monday through Friday @ 5:30 am
Monday, Wednesday, Friday @ 6:30 am
Monday through Friday @ 9:00 am
Monday through Friday @ 12:00 pm
Monday, Tues and Thurs @ 6:00 pm
Saturday @ 7:00 and 8:00 am

For more information about CrossFit: 
“What is Fitness?”Foundations

Understanding CrossFit